Tag: fitness

Are tennis players fitter than rugby players?

Tennis and rugby are two physically demanding sports that require a great deal of strength and endurance. But which one is more physically demanding? Are tennis players fitter than rugby players? The answer might surprise you. While both sports require an incredible level of physical fitness, research has shown that tennis players are actually fitter than rugby players. Tennis players have slimmer bodies, more muscle mass and greater aerobic power than rugby players. Additionally, tennis players tend to have better balance and coordination than rugby players, making them more agile and able to react quickly to changing situations. Ultimately, tennis players are the fitter athletes due to their leaner physique and better overall athletic ability.